One of the reasons people pay attention to sports clubs is the presence of fitness equipment in such places. In fact, sports clubs should be equipped with devices and equipment that different people, from amateurs and beginners to professional bodybuilders, can easily use.

One of the types of these equipments are devices known as free weight machines. These types of devices have different types, among which we can refer to various types of press, shoulder, dip, butt cut, etc. In this article, we will introduce the free stone machine and its different types, and we will explain its differences with other bodybuilding machines.

What is a free weight machine?

One of the favorite equipments of professional bodybuilders in gyms are free weight machines. These types of devices are the same as bodybuilding equipment, only a situation is provided for the bodybuilder during which, along with the device, she/he uses weights according to her strength and weight. This means that she/he can increase or decrease the amount of pressure on her muscles while using the free weight machine

In general, these types of devices allow a person to perform the same normal bodybuilding exercises, at the same time, they also increase their physical safety. This means that when using a free weight machine, a bodybuilder can be sure that her/his muscles and organs will be less damaged.

This is due to the possibility of choosing the size of the weight. In addition, free stone machines are a series of equipment that are produced in a completely standardized and intelligently designed way. Therefore, by anticipating the injuries that a person may suffer, the necessary measures have been considered during the design of the device and the possibility of prevention has been created.

For example, in some exercises that are performed using different types of free weight machines, the person’s back and spine are protected by the device’s back. As a result, the possibility of getting injured while doing bodybuilding exercises is greatly reduced.

The free weight machine can easily engage the body builder’s muscles and thus focus more on the target muscles. As a result, according to many athletes, these types of devices are good options for people who want to build muscle.

On the other hand, usually people realize that the movement they are doing is a type of compound movement while exercising with a free weight machine. In the sense that it involves several muscles at the same time. This makes using the device both more attractive and more challenging than other gym equipment.

Disadvantages of training with a free stone machine

The fact is that the free weight machine also has disadvantages like any other type of machine or sports equipment. Of course, these disadvantages are not enough to prevent people from practicing with them. However, it is very important to get to know them. Because doing exercises will be more conscious.

Perhaps it can be said that the most important disadvantage of any type of free weight machine is its inflexibility. In fact, although these types of devices have a large range of motion and involve muscles in a combined manner, the main challenge and focus will be on one muscle.

Therefore, a person cannot focus from one muscle to another while performing the movement, and must choose only one muscle as the target muscle and train on it. This causes the range of movement of each bodybuilder to be limited to the range of movements and exercises that are intended for the free stone machine.

Another disadvantage of using free stone machines is that because they only focus on one muscle, there is a possibility that the bodybuilder neglects to train her/his smaller muscles.

But the point is that if you are a professional bodybuilder, these disadvantages are actually the strengths of the free weight machine. The reason for this is that professional bodybuilders do not intend to build and strengthen their muscles, but they depend on their need to find fit and balance in their muscles and organs. This is the potter’s foot that only professional athletes know about.

The most important advantage of using the device

If you are a new athlete, you will probably find using a free weight machine very attractive. Because training with these types of devices is very easy, and with a little guidance from the trainer, you can train on your own. In addition, your range of motion as a beginner athlete will be more limited and as a result, the amount of injuries will be greatly reduced.

On the other hand, some people are very interested in working out alone in the gym. In such a case, using a variety of free weight machines is the best option. Because the use of these devices does not need to be accompanied. It is enough to know the correct way to practice with them!

Another important point is the possibility of using this type of fitness equipment for the elderly. Also, if a person is injured and needs to take care of a part of her body during training, training with a variety of free weight machines is the best possible option.

Free weight machine Pssr Fitness

Peshgaman Sanat Sadr Robin Company is one of the most important manufacturers of all kinds of sports and club equipment, including all kinds of free weight machines in the country. Using its expert and experienced staff, this company has begun to produce products that are all of international standards and of high quality. The material of Pssr Fitness free rock equipment is made of steel. The parts used in them are also of high quality.

Hag Paheme products that are marketed under the name of Pssr Fitness free weight machine have extremely important features, such as anti-corrosion, anti-moisture and anti-rust. This causes the useful life of the device to increase significantly. In addition, you can use these types of devices, which are of high quality, in any geographical area and climate, without worrying about reducing the life of the device at all.

The dimensions and weight of each product are determined depending on its type and the standards for which it is intended. On the other hand, all freestone equipment of this brand is adjustable. In this way, all athletes, regardless of their height and weight, can use this equipment safely and comfortably.

The products of Peshgaman Sanat Sadr Robin have a warranty of this company. In addition, all these products have after-sales service and the possibility of installing and working with them is provided for the buyers. You can visit the site to know about the product inventory and their prices.